Back to School Snacks and Lunchboxes

Snacks and little lunch boxes can be hard to fill with gluten free goodies but here are a few ideas for snacks along with some off the shelf products (always check the label for the latest info):

• Gluten-free peanut butter and raisins on celery sticks
  e.g. Duerr’s, Kelkin, Eskal, Meridian, Panda,
• Raw veggies with a gluten-free dip or hummus
• Nuts and seeds
• Gluten-free crisps
  e.g. Veronica’s, Burts Chips
• Chocolate spread
  e.g. Plamil, Aldi’s Grandessa,
• Yoghurts
  Danone Actimel, Lidl’s Deluxe, Aldi’s Brooklea
• Nakd and Trek bars from Natural Balance Foods
  (Don’t forget, members get 15% off)
• Wraps
  e.g. BFree
• Low gluten treats
  e.g. Cadbury Buttons, Haribo Pocket/Handy Packs, Kestrel Foods dried snack range